Mindfulness for Mamas
This mentorship group will start Wednesday, January 16, 2019 at noon in Hansen Hall of St. John’s Church and run once a month. Join us for monthly sessions for moms on the third Wednesday of each month. This is a mindfulness and wellbeing practice to build relationship amongst mothers in our community.
Bring your lunch! There will be a new topic each month with a panel of facilitators from around the community to lead us in discussion.
- Jan 16 – Mama Tribe Meet and Greet
- Feb 20 – Tough Conversations: Parenthood and Marriage
Future topics include Pregnancy & Birth, Family Dinner, Motherhood & Career, Physical Wellbeing, Self-care and more! If you are interested in a fresh topic or facilitating, don’t hesitate to let us know.