Mindfulness for Mamas
This is a mindfulness and wellbeing practice to build relationship amongst mothers in our community. Join us on the third Wednesday of each month at 11:45 AM in Hansen Hall. Bring your lunch! There will be a panel of facilitators from around the community to lead us in discussion.
- May 15 - Mindfulness 101 with Sara Flitner
- June 19
Future topics include Family Dinner, Physical Wellbeing, Self-care and more! If you are interested in a fresh topic or facilitating, don’t hesitate to let us know.
ICYMI, Revisit our past meetings.
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