2019 Mindfulness Retreat
Spiritual Practices for the Whole Life in an Era of Anxiety
For the third year in a row, St. John’s welcomes Dr. Pittman McGehee for a Saturday retreat, January 12, 2019 from 9:00 am - 3:00 pm. Pittman is a licensed psychologist with a private practice in Austin, Texas. He’s a Certified Mindful Self-Compassion (MSC) and Compassion for Couples (CfC) Teacher. He also happens to be best buds with the Reverend Jimmy Bartz.
If you find that creeping anxiety interrupts your peace of mind, this is a day built for you. Pittman and Jimmy will spend the day focusing on laying the ground work for spiritual practices that support us living a whole and integrated life during an age where anxiety permeates our day to day experience. Along with refreshing our approach to mindfulness and self-compassion practices, Jimmy and Pittman will offer insight into other tools that help to ground us and center us. Some special attention will be given around interpreting these practices for children, too, for those who are parents or grandparents. The rhythm of the day will include a conversant teaching setting with plenty of time for questions and trial of practices.
There will be a one-hour lunch break at noon. Please RSVP here or call the church office at (307) 733-2603 to reserve your spot.
We look forward to seeing you at the Mindfulness Retreat on January 12. Please respond to to Liz Collins if your plans change or you'd like to bring a friend at [email protected] or 307-733-2603.