Friday, January 21, 2022, 12:00 PM
This is a mindfulness and wellbeing practice to build relationship amongst mothers in our community. Bring your lunch!
Mindfulness for Mamas (M4M) Community Conversations are typically held on the 3rd Friday of every month in Hansen Hall at St. John’s Episcopal Church. Community partners/practitioners present on a topic pertaining to motherhood and mindfulness during which attendees are encouraged to ask questions and share in partner, small group and whole group format within their comfort level. The agenda always includes meditative practice, affirming our mission to make a love-spreading difference and intention to be curious, connected and compassionate during our time together.